A Wake-Up Call: The Vitality of Yoga and Wellness in Aging
After a significant health scare in 2010 that left me reevaluating my life and priorities, I decided to embark on a new path by starting...
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Josee Madison
- Jul 31
- 2 min
You're NOT Weak!
Embracing Vulnerability: The Powerful Act of Self-Love Vulnerability. It didn’t exist in my vocabulary. As a strong independent woman, I...
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Josee Madison
- Jun 5
- 2 min
Balance Power - Find Yours
In today's fast-paced world, finding balance in life has become essential. Juggling various responsibilities, work pressures, personal...
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Josee Madison
- May 1
- 2 min
Why We Don't Say What We Want”
Have you ever noticed that sometimes we hold ourselves back from expressing what we truly want in life? It's like a little voice telling us
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Josee Madison
- Apr 1
- 2 min
Spring Has Sprung, and So Can You
You don’t have to wait until next January to make another attempt. March is the perfect time to give it another go.
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