Josee MadisonSep 4, 20233 minA Wake-Up Call: The Vitality of Yoga and Wellness in AgingAfter a significant health scare in 2010 that left me reevaluating my life and priorities, I decided to embark on a new path by starting...
Josee MadisonJul 31, 20232 minYou're NOT Weak!Embracing Vulnerability: The Powerful Act of Self-Love Vulnerability. It didn’t exist in my vocabulary. As a strong independent woman, I...
Josee MadisonJun 5, 20232 minBalance Power - Find YoursIn today's fast-paced world, finding balance in life has become essential. Juggling various responsibilities, work pressures, personal...
Josee MadisonMay 1, 20232 minWhy We Don't Say What We Want”Have you ever noticed that sometimes we hold ourselves back from expressing what we truly want in life? It's like a little voice telling us